Excersise physiology - energy systems explained, eg lactic acid etc

Describe separately of the skill outlines *ATP-CP (phosphogen) schema Stored at the myosin cross-bridges is wiped out(p) trim back to rout out capability for contraction it is employ for hornswoggle bursts of energy - it is wash up after about 10 seconds. *Lactic deadly establishment Carbohydrate is broken passel anareobically (without oxygen) to lactic acid. This causes muscular fatigue. The energy released during this division is used to re-synthesize A.T.P. form performed at maximum rates for between superstar and deuce-ace minutes depending heavily upon the lactic acid system for A.T.P energy. *type O System Firstly uses glucose from either muscle tissue or from the colored and secondly breaks down fatty acids. The main arouse is glucose. What is A.T.P The ability for muscle contraction which comes from the sectionalisation of a chemical merge named adenosine tri inorganic orthophosphate (ATP) Sources of ATP: Protein, Carbohydrates and Fats How is A.T.P produced in each energy system? a) A.T.P - C.P ADP and the phosphate are reborn back to A.T.P by the creatine phosphate (CP) when A.T.P is depleted. b) Lactic sulfurous Carbohydrate is broken down anareobically (without oxygen) to lactic acid. The energy released during this breakdown is used to re-synthesize A.T.P. c) group O What is the raise source for each of the energy systems?

ATP-CP System - Lactic Acid System - Glycogen Oxygen System - Glucose, triglycerides How are each of these fuels replenished? a) Phosphagen b) Anaerobic c) Aerobic What is the fuel stored for each energy system? ATP-CP Syst em - myosin cross-bridges Lactic Acid System! - glycogen Oxygen System - What is the time flesh in which each energy operates? ATP-CP System - Up to 10 Seconds, Short-duration activites Lactic Acid System - 1 - 3 transactions Oxygen System - Long-duration activities Explain the Anaerobic Threshold The frenzy of effort at which lactic acid accumulates. Usually... If you want to attempt a beneficial essay, order it on our website: OrderCustomPaper.com

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