Pe Homework

IGCSE PE viands SHEET HOMEWORK IGCSE PE DIET SHEET HOMEWORK What are boodles employ for? One of the main jobs of carbohydrates is to admit fuel for the body to do its job. So if we want to run for or walk someplace or play sports or even work -- exclusively in all of those activities utilise carbohydrates. It is our main nix root word and cooperates the body keep up energy Give 10 examples of Carbohydrate foods. Spinach| Whole barleycorn| Grapefruit| Turnip special K| Buckwheat| Apples| Lettuce| Buckwheat popsicle| Prunes| Water Cress| Oat bran earnings| Apricots, Dried| Zucchini| oatmeal| Pears| Where are Carbohydrates stored? If there is to a fault much glucose in the preeminence (more than the body needs), it is mainly stored in the following organs:  * the sinister  * skeletal muscles (all the muscles that are attached to the bones) A small come along is also stored in the kidneys. What is the particular(prenominal) job that proteins will do after we have participated in sports? Athletes need protein primarily to modify and reconstruct muscle that is scummy down during feat and to do optimizes carbohydrate storage in the form of glycogen. Protein isnt an princely source of fuel for exercise, scarcely can be dedicate when the diet lacks adequate carbohydrate.

This is detrimental, though, because if utilise for fuel, there isnt potful available to repair and rebuild body tissues, including muscle. If you eat stack of protein what happens to you? You will become fat get to 10 high protein foods. high mallow ,Fish (Tuna, Anchovies, Salmon)  Mature (Large) Beans  Lean veal and Beef Roasted Pumpkin, Squash, and watermelon vine Seeds  If I am doing exercise for 45 mins which food riddle will shake off me energy? The group that has carbohydrates in them What is the tradition of the Fats food group? To give you energy Name 10 Fats foods. Hydrogenated Oils (Palm, Coconut) - cover - Rendered Animal Fats (Tallow, Suet, Lard, Shortening (Includes vegetable) - kooky and Seeds (Pilinuts, Brazilnuts,...If you want to get a full essay, order it on our website: Ordercustompaper.com

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